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Research papers on Exercise and depression

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  1. IMPACT OF PHYSICAL EXERCISE ON DEPRESSION AND ANXIETY IN ADOLESCENT INPATIENTS: A RANDOMIZED CONTROLLED TRIAL.

    Arnaud Philippot, Vincent Dubois, K. Lambrechts, et al. · 2022 · Journal of affective disorders · 190 citations

    BACKGROUND Physical exercise therapy is of proven efficacy in the treatment of adults with depression, but corresponding evidence is lacking in depressed adolescent inpatients. The aim of this study was to document the effect of add-on treatment with structured physical exercise in a clinical population of adolescents hospitalized for depression and anxiety in a psychiatric hospital. METHODS A group of 52 adolescent inpatients was randomly assigned to a physical exercise or control program three to four times per week over a six-week period (20 hours in total). The primary outcome was the Hospital Anxiety Depression Scale (HADS) for evaluation of depression and anxiety symptoms. Secondary

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  2. Effect of physical exercise intervention on mood and frontal alpha asymmetry in internet gaming disorder

    Ji-Sun Hong, S. Kim, K. Kang, et al. · 2020 · Mental Health and Physical Activity · 47 citations

    Abstract Purpose We aimed to evaluate the effect and neurophysiological mechanism of physical exercise intervention combined with cognitive behavioral therapy on mood and frontal alpha asymmetry in the treatment of Internet gaming disorder. Methods Fifty male adolescents with Internet gaming disorder were randomly assigned to one of two groups. In the cognitive behavioral therapy + physical exercise group (CBT + PE group, n = 25), participants underwent eight sessions of cognitive behavioral therapy and six sessions of exercise intervention; in the cognitive behavioral therapy-only group (CBT-only group, n = 25), participants underwent eight sessions of cognitive behavioral therapy and six s

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  3. Effects of physical exercise intervention on depressive and anxious moods of college students: A meta-analysis of randomized controlled trials

    Xiang Huang, Yin-Jia Wang, Hui-Hong Zhang · 2023 · Asian Journal of Sport and Exercise Psychology · 45 citations

    Background Due to the limitation of drug treatment and other adverse reactions, many psychological treatments always adopt rehabilitation training or non-drug intervention methods, while physical exercise is considered as an auxiliary way. A mass of literature has verified the therapeutic benefits of physical exercise to reduce depression and anxiety in clinical populations. However, little attention is paid to the mental health benefits of exercise for non-clinical populations. The purpose of this meta-analysis is to systematically aggregate and quantify findings of the effect of physical exercise on depression and anxiety in non-clinical populations, through which to evaluate whether physi

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  4. Is physical exercise and dietary therapy a feasible alternative to cognitive behavior therapy in treatment of eating disorders? A randomized controlled trial of two group therapies

    T. F. Mathisen, J. Rosenvinge, Oddgeir Friborg, et al. · 2020 · The International Journal of Eating Disorders · 43 citations

    Abstract Objective To compare effects of physical exercise and dietary therapy (PED‐t) to cognitive behavioral therapy (CBT) in treatment of bulimia nervosa (BN) and binge‐eating disorder (BED). Method The active sample (18–40 years of age) consisted of 76 women in the PED‐t condition and 73 in the CBT condition. Participants who chose not to initiate treatment immediately (n = 23) were put on a waiting list. Outcome measures were the eating disorder examination questionnaire (EDE‐Q), Clinical Impairment Assessment (CIA), Satisfaction with Life Scale (SWLS), Beck Depression Inventory (BDI), and numbers in remission at posttreatment, and at 6‐, 12‐, and 24‐months follow‐up. Results Both treat

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  5. Effect of different physical activity interventions on perinatal depression: a systematic review and network meta-analysis

    Yu Shuai, Jinlong Wu, Chen-Mu Li, et al. · 2024 · BMC Public Health · 22 citations

    Perinatal depression can have profound impacts on both families and society. Exercise therapy is gradually becoming a widely used adjunct treatment for perinatal depression. Some studies have already focused on the relationship between physical activity and perinatal depression (PND). However, there is currently a lack of systematic and comprehensive evidence to address the crucial question of making optimal choices among different forms of physical activity. This study aims to compare and rank different physical activity intervention strategies and identify the most effective one for perinatal depression. Four databases, namely PubMed, Cochrane Library, Embase, and Web of Science, were sear

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  6. “Crawling Out of the Cocoon”: Patients' Experiences of a Physical Therapy Exercise Intervention in the Treatment of Major Depression

    Louise Danielsson, Birgitta Kihlbom, Susanne Rosberg · 2016 · Physical Therapy · 22 citations

    Background: Although the effectiveness of physical exercise for depression has been studied for many years, few studies have described patients' experiences of what exercise means to them, beyond the biological focus. Moreover, exercise as a treatment for depression is rarely explored in a physical therapy context. Objectives: The purpose of this study was to explore a physical therapy exercise intervention, as experienced by people with major depression. Design: This study had an inductive approach and used qualitative content analysis. Methods: Semistructured interviews were conducted with 13 people who participated in physical therapist–guided aerobic exercise in a randomized controlled t

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  7. Analysis of the Effect of Different Physical Exercise Protocols on Depression in Adults: Systematic Review and Meta-analysis of Randomized Controlled Trials

    Érica M. Correia, D. Monteiro, T. Bento, et al. · 2023 · Sports Health · 17 citations

    Context: Physical exercise (PE) is an effective treatment for depression, alone or as an adjunct. Objective: There is a lack of indicators regarding the frequency, intensity, duration, and type of physical exercise (PE). This study aims to synthesize and analyze the dose-effect of different PE protocols in adult subjects in the treatment of depression, based on the analysis of randomized controlled trials (RCTs). Data Sources: The search was conducted using Web of Science, PubMed, and Cochrane Library electronic databases. Study Selection: Studies with an exercise-based intervention published by December 31, 2021 were identified. RCTs and meta-analyses involving adults with depression were a

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  8. Effect of Regular Physical Exercise on Gut Microbiota and Depressive Behaviors in Rats

    Liang-Ju Sheng, Yuxuan Wang, An-Qi Jiang, et al. · 2021 · Journal of Food Quality · 10 citations

    Objective. The gut microbiota, as the critical mediator of the gut-brain axis, can produce and transport neuroactive substances, thus playing a significant role in the pathogenesis of depression. Although regular physical exercise is an important nondrug antidepressant, its specific effector mechanism is still unclear. Methods. Rats were randomly divided into four different groups (n = 10 for each group) as follows: normal group (G1), depression group (G2), fluoxetine treatment group (G3), and regular exercise treatment group (G4). All rats underwent forced swimming tests, tail suspension tests, open field tests, and elevated plus-maze tests to detect behavioristics. Then, corticosterone lev

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  9. Immunological Effects of an Add-On Physical Exercise Therapy in Depressed Adolescents and Its Interplay with Depression Severity

    H. Wunram, M. Oberste, S. Hamacher, et al. · 2021 · International Journal of Environmental Research and Public Health · 10 citations

    Background: Pro-inflammatory cytokines (PICs) have gained attention in the pathophysiology and treatment of depressive disorders. At the same time, the therapeutic effect of physical activity seems to work via immunomodulatory pathways. The interventional study “Mood Vibes” analyzed the influence of exercise on depression severity (primary endpoint) in depressive adolescents; the influence of PICs on the clinical outcome was analyzed as a secondary endpoint. Methods: Clinically diagnosed depressed adolescents (N = 64; 28.1% male; mean age = 15.9; mean BMI = 24.6) were included and participated either in Whole Body Vibration (WBV) (n = 21) or bicycle ergometer training (n = 20) in addition to

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  10. Effect of physical activity on depression, anxiety, and stress in women surviving breast cancer: A systematic review and meta-analysis of randomized clinical trials

    Monte Nero Dario da Silva, Carlos Rodrigo Nascimento de Lira, Cláudio Luiz da Silva Lima Paz, et al. · 2024 · Journal of Health Psychology · 9 citations

    Breast cancer treatment can lead to psychological distress, including depression, anxiety, and stress. We systematically investigated the effect of physical exercise on these factors in women surviving breast cancer (WSBC). Eight databases were searched to identify eligible randomized controlled trials (RCTs). Data extraction and bias risk analysis were conducted using standardized tools, with meta-analysis performed using Review Manager software. Out of 3529 documents initially identified, 15 RCTs were included, comprising 2756 WSBC (1284 in intervention groups and 1472 in control groups), with 2082 participants in depression analyses, 513 in anxiety analyses, and 161 in stress analyses. Me

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  11. Effect of Baduanjin exercise on acute myocardial infarction in patients with anxiety and depression after percutaneous coronary intervention: A randomized controlled trial

    L. Kang, Yihua Li, Keyu Chen, et al. · 2024 · Medicine · 9 citations

    Background: Acute myocardial infarction (AMI) is the most severe type of coronary heart disease and patients often require percutaneous coronary intervention (PCI). However, anxiety and depression are common complications of PCI. Methods: This study conducted a prospective randomized controlled trial to investigate the effectiveness of Baduanjin exercise in improving cardiac function and alleviating symptoms of anxiety and depression in patients who underwent PCI for AMI. Patients with AMI (n = 120) who underwent PCI at the Cardiology Department of The First Affiliated Hospital of Guangzhou University of Chinese Medicine between September 2020 and June 2021 were included. Participants were d

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  12. Data on the impact of physical exercise treatment on depression and anxiety in a psychiatric hospital for adolescents

    Arnaud Philippot, Vincent Dubois, K. Lambrechts, et al. · 2022 · Data in Brief · 7 citations

    The present data article provides a dataset of psychological scores, additional description of used measures, and descriptive data of participants related to the research article entitled “Impact of physical exercise on depression and anxiety in adolescent inpatients: a randomized controlled trial” (Philippot et al., 2022). This randomized controlled trial aimed at assessing the effect of add-on treatment with structured physical exercise compared to social relaxation activities in a clinical population of adolescents hospitalized for depression and anxiety in a psychiatric hospital. A group of 40 adolescents was randomly assigned to either a physical exercise or a control program three to f

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  13. Physical Activity and Exercise as a Treatment of Depression: Evidence and Neurobiological Mechanism

    B. Stubbs, F. Schuch · 2019 · Neurobiology of Depression · 6 citations

    Abstract People with depression experience increased levels of obesity and cardiovascular disease, which may contribute to the premature mortality in this population. While antidepressants and psychotherapeutic interventions can help improve depressive symptoms, their impact on physical health is limited. Physical activity (PA) and exercise are frontline preventive treatments for cardiovascular and metabolic disease. Emerging evidence also demonstrates that PA and physical fitness are important modifiable risk factors for the onset of depression. Moreover, robust evidence now exists demonstrating that exercise can improve depressive symptoms in those with subthreshold depressive symptoms and

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  14. EFFECT OF PHYSICAL EXERCISE ON MEDICAL REHABILITATION TREATMENT OF DEPRESSION

    Jing Wang, Zhao-He Li · 2022 · Revista Brasileira de Medicina do Esporte · 4 citations

    ABSTRACT Introduction: Depression is a common disease worldwide. The main treatment methods currently include medication, psychotherapy, and physical therapy. However, due to limitations in treatment methods, treatment compliance is poor. Participating in various sports is very effective in treating depression. Objective: To verify the influence of sports on the condition of depression and on the effect of its clinical treatment. Methods: The article selected a total of 60 hospitalized patients with depression who were randomly divided into two groups: an experimental group and a control group. The control group took antidepressant drugs for eight weeks, and the experimental group took the d

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